Planning Analysis

Website Goal

This website will is used to inform readers about how the mind and body are connected. More specifically:

  • How physical activity stimulates the brain.
  • Rene Descartes' theory on embodied thinking.
  • The connection and benefits between exercise and meditation.
  • Mihaly Csikszentmihalyi's Flow Theory

    • Information & Resources

    The information and research done to create this website will come from various articles that provide statistics and scientific evidence as well as my own personal experiences and reflections on embodied thinking.

    Rene Descartes
    Article on Rene Descarte's Theory.
    Reflection
    A small reflection based on my personal experience.